Knowledge is Power!

Take control of your diabetes by learning more about it. We’ve gathered and created the best resources for you.

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Food

Eating Well with Diabetes: South Indian and Sri Lankan Diets

Many staple foods in the South Indian diet are good for your health. From fresh guava to lentils to vegetarian cuisine, there are lots of nutrient-rich choices. However, deep fried items, high-fat foods and refined flour are also common and should be limited.

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In The News

Everything You Need to Know About Diabetes

Diabetes types

Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, your body either doesn’t make enough insulin or can’t effectively use the insulin it does make.

Untreated high blood sugar from diabetes can damage your nerves, eyes, kidneys, and other organs.

Have questions? Call us at (515) 329-6800 or email us at info@iowadiabetes.com.