Staying Active: Yoga & More

There are plenty of ways to live an active and healthy lifestyle that are easier than you think! Yoga is one of the biggest forms of exercise that most people can do and is often overlooked. …

Ways to Get Active

Feeling the February doldrums? Lacking motivation to get up and get out of the house? Feeling like your active lifestyle that you worked all summer and fall to build up has gone kaput? Well, dust off those old running shoes and get your yoga mat out, because we have some great ideas to get–and stay–active …

Have questions? Call us at (515) 329-6800 or email us at info@iowadiabetes.com.