All About the Paleo Diet and How It Can Affect Your Diabetes

Thanks to well-known social media sites like Pinterest, different diet trends are becoming more widespread than ever before. Case in point: The paleo diet. Browse any bookshop, cooking store, or recipe website, and you’re almost guaranteed to find information about “going paleo” and how it can help you lose weight, improve digestion, build muscle, and …

The ABCs of Diabetes

Everyone knows their ABCs, but it’s important to know the ABCs of diabetes, too. Keeping these three things in check can help lower your chances of having a heart attack, stroke, or other diabetes complications. A: A1C The A1C blood test gives you and your doctor a way to measure your average glucose control over the last …

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