Celebrate World Diabetes Day with these scrumptious breakfast recipes

It’s time to get dolled up in blue and celebrate! Today, November 14, marks World Diabetes Day. Created by the International Diabetes Federation (IDF), this exciting day promotes awareness and advocacy about the growing condition. This year, IDF encourages everyone to Go Blue For Breakfast, because studies have shown a healthy morning meal can help …

Seven ways to save money on diabetes supplies

Diabetes isn’t easy–on you or your wallet. Between glucose meters, test strips, and prescription medications, health care costs can add up quickly. Try some of these 7 steps to help you feel better about your diabetes and your bank account. Step 1: Talk it out People with type 1 diabetes often require different supplies than …

To graze or not to graze?

Just like music, websites, and the latest fashion trends, diets constantly go in and out of style. One minute, gluten-free is the way to be, and the next we hear oatmeal and whole grains are the superfoods that our bodies crave. One eating plan that has managed to stick through the pop culture cycle is …

Meet your weight loss goals with a bigger breakfast

Most people are familiar with the saying, eat breakfast like a king, lunch like a prince, and dinner like a pauper. But does this diet plan really help people achieve their weight loss goals? Research says yes–as long as it’s done healthfully. The big breakfast diet, a plan that encourages people to eat their largest …

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