Recipe Roundup: Sugar-Free Sweets

Easter is right around the corner, and that means grocery store shelves are stocked with milk chocolate bunnies, colorful jelly beans, and sour gummy carrots. And you may find it hard to resist indulging. (After all, it takes willpower of steel to turn down one of those chocolate cream-filled eggs.) So, what’s a person with …

9 Delicious Flavored Waters That Taste Better Than Soda

We’ve all heard drinking water a day is healthy. But do you know how healthy? According to WebMD, staying hydrated can help you lose weight, energize your muscles, freshen your skin, and even lower your blood sugar levels. But filling up on plain old water gets real boring, real fast. That’s why we’ve rounded up …

Recipe Roundup: Healthy Holiday Party Dishes

It wouldn’t be the holidays without family dinners, office parties, and potlucks with friends. Unfortunately, the menu for these festive events doesn’t usually offer the healthiest fare. The best way to enjoy a better meal? Bring a good-for-you dish of your own to share! These tempting appetizers, entrees, and desserts are diabetes-friendly and easy to …

Satisfying diabetes-friendly snacks

The daily 3:30 crash affects just about everyone. After a long and busy day, you feel hungry, tired, and sluggish, and your body is aching for that candy bar you’ve been eyeing in the vending machine. Instead of giving in to your late-afternoon cravings, try one of these diabetes-friendly snacks instead. Each one is packed …

Recipe Roundup: Easy, no-cook diabetes-friendly dinners

When the temperatures start to climb, it’s hard to find the motivation to cook–especially when that means turning on the oven. Instead of slaving over a hot stove for dinner, try one of these easy no-cook recipes. All the dishes featured here are light, refreshing, and jam-packed with flavor from in-season fruits and veggies. #1 …

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