9 Delicious Flavored Waters That Taste Better Than Soda

We’ve all heard drinking water a day is healthy. But do you know how healthy? According to WebMD, staying hydrated can help you lose weight, energize your muscles, freshen your skin, and even lower your blood sugar levels. But filling up on plain old water gets real boring, real fast. That’s why we’ve rounded up …

Recipe Roundup: Healthy Holiday Party Dishes

It wouldn’t be the holidays without family dinners, office parties, and potlucks with friends. Unfortunately, the menu for these festive events doesn’t usually offer the healthiest fare. The best way to enjoy a better meal? Bring a good-for-you dish of your own to share! These tempting appetizers, entrees, and desserts are diabetes-friendly and easy to …

Have questions? Call us at (515) 329-6800 or email us at info@iowadiabetes.com.