Celebrate World Diabetes Day with these scrumptious breakfast recipes

It’s time to get dolled up in blue and celebrate! Today, November 14, marks World Diabetes Day. Created by the International Diabetes Federation (IDF), this exciting day promotes awareness and advocacy about the growing condition. This year, IDF encourages everyone to Go Blue For Breakfast, because studies have shown a healthy morning meal can help …

Fight Food Cravings with these Diabetes-Friendly Snacks

Everyone has a weakness. Whether it’s a bag of barbecue potato chips during a new TV show or a chocolatey pick-me-up during an afternoon slump, food cravings can often get the best of us. The key to outsmarting these pesky cravings isn’t avoiding them–it’s outsmarting them. The next time you get a hankering for something …

Recipe Roundup: Low-carb Brunch Dishes

There’s nothing like welcoming the weekend with friends, family, and a stack of fluffy flapjacks. These traditional brunch recipes are perfect for serving large groups–not to mention they’re low in both sugar and carbs. Have your pancakes and eat them, too! Low-carb Blueberry Muffins (Food Network) Three-Cheese and Vegetable Quiche (American Diabetes Association) Antioxidant Fruit …

Have questions? Call us at (515) 329-6800 or email us at info@iowadiabetes.com.